Free Introduction to Meditation
This audio introduces you to the meditations in the Live The Life You Choose™ meditation series, the benefits of meditation and visualization, principles of mind-body-spirit healing, and how you can maximize the effectiveness of your meditation practice. While each meditation is complete within itself, we suggest you experience this introduction first for maximum benefit. Narrated by Sandra Brossman, Author, and recorded by Alfred Goodrich, Silvertone Studios.
Meditation Series
![]() Meditation 1: Balance Your Chakras |
![]() Meditation 2: Free Yourself Through Forgiveness Painful issues from the past may be preventing you from receiving true blessings. |