How Can We Access Our Inner Spiritual Wisdom?

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Living a life of spiritual integrity requires that make we make decisions and choose perceptions that align with our inner spiritual wisdom.  This sounds rather simple, but how do we access our inner wisdom?

 

 

Many of us associate the thought of accessing inner wisdom in an esoteric way, such as: going into a lengthy and deep meditation in an isolated environment; seeking seclusion in a monastery; spending time in a distant place such as an ashram; or, at the very least, needing to be completely alone in a quiet place.  While all of these techniques are highly effective in accessing spiritual wisdom, the truth is that every human being has the ability to instantaneously and directly access the universal field of intelligence from wherever we are, at any time, and all of the time through intuition.  In essence, we are each a conduit for a constant stream of limitless wisdom.

 

 

One of the definitions of intuition is, “the immediate knowing of something without the conscious use of reasoning.   Because intuition is a right-brain function, it isn’t something we can analyze with our minds.  Intuitive messages bypass the judgment of the mind and come directly through to the heart, thus the saying, “the truth is within.”

 

 

How Do We Perceive Intuition?

 

Because intuitive messages come through the heart, they are perceived through our senses.  These feelings are sometimes described as “gut level,” “sixth sense,” “inner wisdom,” “inner knowing,” and “flashes of imagination.”  Many of us actually experience physical sensations when we hear or see something that coincides with our truth.  We may suddenly get goose bumps, feel a tingling sensation, spontaneously take a deep breath, feel an electrical current going up our backs, or sense an overall wave of energy moving throughout the body.  These sensations are indications that our bodies are literally resonating with the energetic frequency of the truth of spirit.  We can also get physical indications when something we are hearing or seeing is not truth.  Usually it is a contracted feeling, such as a knot in the stomach or throat, shortness of breath, or a sudden chill.

 

 

Every person has intuition.

 

 

Although we all sense it in different ways, and some of us even deny sensing it at all, every person has intuitive abilities–it is part of our human nature.

 

 

The reason it appears that not all of us are intuitive is simply because some of us listen to and act upon our inner messages, whereas others simply dismiss them as insignificant.  We many times ignore our intuition because we want to validate our intuitive messages with our left-brain logic and analysis.  When we attempt to do this, we choke the spontaneous flow of wisdom coming through to us because messages of spirit are infinitely larger than the logical paradigms of the mind.  An example of this is getting an intuitive message to write a book and rationalizing all the reasons why it is not a “good idea” before exploring all the possibilities of why it is possible.

 

 

How can we distinguish the difference between “intuitive feelings” and “impulsive feelings?”

 

 

When we get an impulsive message, it is usually initiated by our ego in the form of a whim to immediately do something, whether it is in our greatest good or not.  Our impulse may be to indulge in an addictive behavior, such as overeating, or to run out and buy something we neither need nor can afford.  If it is an impulse, chances are we will change our minds if we wait for a while or sleep on the idea.  Also we are likely to feel guilty or unfulfilled after acting impulsively.

 

 

Intuitive messages, on the other hand, are relentless and persistent.  Even when we ignore them, they have the tenacious habit of resurfacing time and time again.  Intuitive messages are always in our best interests, causing us to feel uplifted and fulfilled.  Because intuition connects us with our Oneness of Spirit, the messages it reveals to us are always rooted in unconditional love and pure truth.  We develop our ability to perceive intuitive messages by listening, trusting, and acting upon them.  The more we do this, the more we empower ourselves to live our lives with spiritual integrity.

 

 

Love and Light,

 

Sandra

10 Steps for Living a Sacred Life

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Our true life purpose is to live a sacred life by consistently expressing our spiritual values in all that we think, say, and do. 

 

 

 

10 Steps for Living a Sacred Life

 

 

1.   Honor the divinity within yourself, everyone, and everything.

 

Everyone and everything was created in divine love. Accordingly, align your thoughts, words, and deeds with kindness, respect, and cooperation.

 

 

2.   Accept people as they are without trying to change them to conform to your expectations.

 

The only way we can change others is through our own positive example.

 

 

3.   Forgive yourself and others.

 

Be compassionate toward yourself and others – It takes a great deal of courage for any one of us to be here.

 

 

4.   Recognize that we all have the same spiritual purpose – to receive and express unconditional love. 

 

You will remember this in your own unique way and in your own time. So will everyone else.

 

 

5.   Understand that it is not in your greatest good to judge or criticize anyone.

 

Whatever you criticize about someone else is an aspect, to a greater or lesser degree, that you need to heal within yourself.

 

 

6.   See life as a process of growth.

 

There are no failures. Every situation you experience and every person you meet is an opportunity for growth and greater insight to universal truth and love.

 

 

7.   Develop an attitude of gratitude.

 

Being thankful for everything and everyone is the most effective way to create peace and prosperity in your life.

 

 

8.   Remember we are all a part of the whole of existence.  

 

What affects one of us affects all of us. Take responsibility for the fact that your thoughts, words, and actions, and even your underlying motivations, are constantly impacting the entire world.

 

 

9.   Respect everything in the environment.

 

The way we take care of the earth is the way it takes care of us.

 

 

10.  Forgive yourself whenever you forget any of the above.

 

 

 

Excerpt from “The Power of Oneness, Live The Life You Choose”

Cultivating an Attitude of Gratitude

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One of the most wonderful ways we can create peace and abundance in our lives is to focus our attention on gratitude.  Gratitude is a word that we most typically associate with thankfulness.  When we think of thankfulness, many of us focus on the relationships, conditions, and things in our life that we like and enjoy.  Being thankful is a very healthy emotion that helps us to reinforce a positive attitude and maintain balance in life.

 

 

But what about all of the things that go on in our lives that we do not enjoy, like: getting sick, losing our jobs, the death of a loved one, the break-up of a close relationship, being injured in a car accident, making a bad investment, or experiencing violence?  Are we supposed to be thankful for all of these experiences too, or just the “good stuff?”

 

 

This is where the infinitely greater meaning of gratitude comes in.  When we are only thankful for things we like, gratitude is an emotion that is contingent on our situation, therefore it is a conditional emotion.  When things are going well, we are thankful; when life gets tough, we wait until a time when things feel more optimistic before we express thanks again.  The problem with this is that no human being is going to spend life here on earth with only positive experiences. So, if we perceive gratitude in a conditional way, we are quite likely going to have long and frequent periods of time during which we do not feel thankful.

 

 

In the spiritual sense, gratitude is an ongoing attitude in which we choose to be unconditionally appreciative for all that is.  When we think about this, we realize this is a huge concept.  This would mean that we choose to see the blessings in every experience we have, every moment of every day. There is so much pain and suffering in our third dimensional world, as well as a plethora of amazingly challenging, downright unpleasant experiences, so how is it humanly possible to maintain an “attitude of gratitude?”

 

 

Developing an attitude of gratitude begins by choosing to remember that absolutely everything we experience and everyone whom we meet is happening for a reason. Even though many times we do not understand things that occur in our lives, every experience we have is offering us the opportunity to become more whole.  No matter what is going on, we focus on the perfection within what appears to be a lot of imperfection.  Through our thoughts, we call into our life the people and situations that teach us what we most need to know when we most need to learn it. This occurs in both positive and negative ways, depending on how we learn best. For example, if one of our large life lessons is that need to stop giving our power away to others, we will most likely attract controlling personalities into our reality until we figure out how to love ourselves enough to take control of our own life.

 

 

When we function in a state of gratitude, we begin to appreciate everything.  We are not born feeling grateful – it is a frame of mind that needs to be cultivated through practice. We become thankful for the penny we just found on the sidewalk, the parking spot that just opened up at the perfect moment, the smile of a passing stranger, the roof over our heads, and the food we eat.  We begin to see the magnificent wonder of life within everyone and everything.  We are thankful for something as seemingly small as the petal on a flower to the magnitude of the miracle of witnessing a child being born.  We are thankful for a sunny day and equally appreciative for a rainy day.  We express thanks for the unhappy experiences from which we grow, just as much as the happy ones.

 

 

When we practice being thankful for all things great and small, we are aligning our thoughts with the frequency of unconditional love; thus, we open ourselves to welcoming abundance at every level – mentally, emotionally, and physically.  While some days may be a lot more enjoyable than others, practicing an attitude of gratitude is a perfect way to savor every moment of life.

 

 

Love and Light,

 

Sandra

 

Sandra Brossman is the author of The Power of Oneness, Live the Life You Choose.  To learn more about how you can align your life with spiritual truth, order the book at http://www.thepowerofoneness.com/products/

 

What IS the Difference Between Religion and Spirituality?

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This is a question which comes up in conversations quite frequently.  Although the terms spirituality and religion are often used interchangeably; they do not mean the same thing.

 

 

What is Religion?

 

 

Religion is a social structure, created by humans, based on a system of beliefs, attitudes, and practices. Many religions have narratives, symbols, traditions and sacred histories that are intended to give meaning to life or to explain the origin of life or the Universe.  The ideologies of each particular religion determine the ethics, religious laws, and preferred lifestyle of its followers.  

 

 

There are many different religions in the world.  Most of them have chosen a particular path to follow in our eternal human quest for deeper truth and love.  We may choose to belong to a particular religion due to family tradition, life experiences, a desire to associate with a community of people of like mind, and many other personal reasons.  

 

 

What is Spirituality?

 

 

Spirit is the life force energy of unconditional love that connects all of creation.  The root word of spirit is the Latin word spiritus, which means breath. Remembering this helps us to release the illusion that spirituality is an esoteric concept separate from our physical reality or that it is exclusively attached to any specific religion.  It also helps us to realize that there is no such thing as a “non-spiritual person.” Because spirit is the breath of life, it is an innate part of who we are at the deepest level of our being. 

 

 

We do not need to “do” anything to be spiritual. 

 

 

Whether we belong to a religion or not, every human being has a soul connection to Spirit. We do not need to choose Spirit, nor do we need to do anything to be chosen.  Like breath, it simply is.  We each have a direct spiritual connection with the unconditional love of a Higher Reality.  We are each free to choose whether we want to acknowledge this Higher Reality or to deny it.  We are also free to decide how we want to perceive it.  There is nothing we need to do to qualify in order to be worthy of  this connection, and it is not necessary to have an intermediary to access it.

 

Spirit is the essence of Unconditional Love.

 

 

Because Spirit is the essence of unconditional love, discovering our spirituality is not something that happens to us or outside of us.  It is the life force of energy WITHIN our very being and is ingrained in every cell of our bodies.  We don’t have to search for love — we ARE, each one of us, the physical embodiment of divine love.  As humans, we are each a spiritual being in a physical body with a divine purpose for being on earth.  Remembering our spiritual connection is the underlying purpose of our journey here on earth. 

 

 

We are each on a different path to Oneness.

 

 

We are all on different paths moving toward the realization of the unconditional love and infinite potential of Spirit. Whether you have chosen a religion or not, the most important thing each one of us can do is to choose to base our beliefs on the qualities of kindness, respect, and cooperation within our personal lives and in our interaction with others. Respecting the differences within each other is essential for the well being of our entire planet.  It is the only way we can create a world of harmony and peace.

 

 

For thousands of years we have used our religions to call attention to our differences – even to the point of having “religious wars.” As humanity evolves,  these lines of separation are dissolving and religions are beginning to converge into the truth of our Oneness.  Indeed, there are encouraging signs everywhere indicating that many of the major religions are expanding the context of their beliefs and doctrines to welcome people of different cultures, race, creed, and socioeconomic status to unite through the common thread of unconditional love.

 

 

During times of crisis, we are increasingly seeing people of many different faiths, as well as people who have no particular religious affiliation, unite in prayer for the good of the whole. 

 

 

We are each a beautiful and unique piece in the whole puzzle – we are all a part of ONENESS!

 

 

I welcome any questions you may have, as well as your insights and experiences regarding the paths you have chosen to become more whole.

 

 

Love and Light,

 

Sandra